Sesame & Herb Crusted Sweet & Sour Eggplant
Preparation Time :
30 mins
Cooking Time :
15 mins
Serves :
Serve 8
INGREDIENTS
| large eggplant, peeled | 1 |
| of breadcrumbs | 1 cup |
| On1y mixed herbs | 1 ½ tbsp |
| of dried mixed herb | 2 tablespoons |
| of corn flour (or regular flour) | 1 cup |
| of water with 3 tablespoons of corn flour added | 1 cup |
| of sesame seeds | 1/4 cup |
| salt for salting eggplant. | 1 |
| oil for frying | 1 |
METHOD
- 1. Preheat your oven to 180C 2. Prepare your eggplant. Cut into thick slices and scrape away excess seeds, place on a plate and cover with salt to draw away the bitterness. 3. Place breadcrumbs, sesame seeds and 1 tablespoon of herbs into a container which is wide enough to dunk the slices of eggplant. 4. Prepare a second container with the water/cornflour mix + extra herbs and a third bowl with the cornflour or plain flour. 5. While still wet, dunk eggplant slices into cornflour (ensure fully coated) and then quickly into the water/cornflour mixture (ensure fully coated), and then finally into the breadcrumb mixture. 6. Fry off in a pan over medium/high heat for about 2 minutes on each side or until starting to go golden brown. 7. Finish off in the oven for about 10 minutes, let them go crispy on the outside.
Products Used
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