Going back to the time when spices weren’t as easily available to everyone as they are now, there were a few spices that dominated trade between Asia and Europe. One of the first to be traded was Black Pepper, which was also referred to as “Black Gold” by traders on both sides. The demand from Europe for black pepper was so high that there were several expeditions made just to transport it back from India.
Black pepper is a powerful, nutrient-rich superfood that has a number of benefits in its different forms.
- Rich in nutrients
Feel youthful and energetic with the power of antioxidants, which are very commonly used in the battle against aging. Antioxidants also fight against free radicals, which can harm the cells in your body and potentially cause cancer. Black pepper is also a great source of dietary fiber, vitamin C & Vitamin K as well as minerals like Iron, Manganese, and Potassium. Black pepper is attributed to improving memory and a host of other brain-related functions.
- Quit Smoking with Black Pepper Oil
This uncanny usage of black pepper has helped many people cut down on smoking and in some cases, it has helped people stop. Smelling black pepper essential oil for a couple of minutes can fight off craving, giving you a better chance at kicking your smoking habit.
- Helps to treat hypertension and diabetes
Black pepper essential oil has been known to be a treatment for hypertension and type 2 diabetes. The oil is a natural inhibitor of some of the enzymes that break down and process starch into glucose, which helps your body regulate the levels of blood glucose in your body.
- Strong antibacterial
This is one of the reasons black pepper is such a popular ingredient in Ayurvedic treatments. Its antibacterial properties are used as a key ingredient in a number of things across the medical and beauty industries. Staph infections and foodborne diseases are prevented by black pepper and it is also used as a homemade remedy for sore throats. Black pepper is known to be great for digestion, because of its strong antibacterial and anti-inflammatory properties and their positive influence on the digestive tract.
- Powerful flavor
Keeping the health benefits aside for the moment, consider black pepper as just a flavor. It is the focal point of a number of different dishes thanks to its earthy, aromatic flavor. Black pepper is used widely in Asian cooking and it is one of those ingredients that can make or break a dish. Sprinkling black pepper over eggs makes them taste so much better. With an On1y black pepper grinder, you can distribute pepper over your breakfast effortlessly and stylishly to unlock the fresh, earthy taste of freshly ground black pepper.
